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Monthly Archives: July 2019

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Quotes anxiety sufferers will understand

  • Bridget
  • 8th July 2019

I can get lost on Pinterest for hours on end reading through inspirational quotes. Here are a few I have found and used for my own inspiration.

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My Safe Zone aims to help anyone who is currently dealing with high anxiety or panic attacks get through them and feel calmer.

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  • March 19, 2020 How to decrease anxiety while washing your hands.
  • August 19, 2019 Using a Microwavable Wheat Bag for Anxiety Relief

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