We understand what it feels like to have a panic attack.
We have created My Safe Zone to allow you to find relief during a panic attack, quickly and easily.
High anxiety moments in public can be controlled from your phone. Any onlookers will think you are simply sending a text message, checking your social media accounts or playing a game.
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Techniques to help you regain control during high anxiety or panic filled moments.
The following techniques are ones we have felt have helped us personally during moments of high anxiety, stress or panic.
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The My Safe Zone - Panic and Anxiety Assistance App is due for release in app stores very soon.
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